Fitness Services

Successful Aging

Memberships are available for people who are finished with physical therapy. We work with your physical therapist to create an exercise routine to fit your medical requirements.

We have Nu-Step bands, Foam Rollers and everything needed to continue your rehabilitation.

Action Karate

Give your child confidence and self esteem. Offers Tiny Tots, Juniors and Adult martial arts programs. Learn self-defense techniques in addition to getting a good workout. Fitness Center members may receive 10% off any program. For more information contact Jean Bissoinette at (860) 529-9918 or stop in (located above the tennis desk). Mention you saw Action Karate on the website and receive one month free.

Private lessons available for self-defense classes.