Fitness Center Information

Welcome to the Fitness Center! We are a family oriented club providing services to kids, seniors and every age in between.

Our Facility

The fitness center includes free weights, CYBEX weight training equipment and cardio equipment including treadmills, cross-trainers, stairmasters, bikes and rowers.

Group Exercise Program

The Group Exercise program is designed to meet every level. Each certified instructor is trained to evaluate the class and offer modifications to the participant's level. We offer morning and evening classes consisting of several class formats such as Step & Pump; Kickboxing Synergy; Group Strength; Barbell Workout; etc. If you are a new participant please introduce yourself to the instructor a few minutes prior to class. See our schedule for class times and descriptions or contact Rosanne or Cathy at 563-8051.

Group Fitness Mission Statement

We are here for the people in our classes, and not vice-versa
We Keep ourselves in peak physical condition
We graciously accept constructive criticism and peer review
We are loyal to our program, our fellow instructorsand
The Club, Sports and Wellness
We are warriors in the battle against sedentary lifestyle
We will make a positive contribution to the life of every individual in our class
We will champion perfect exercise technique
While we strive to be a star performer, we remain team players
By creating change in our own backyard, we change the world

Personal Training

As a beginner the set up of a good training program is essential for results. We will provide a new member with up to 2 half hour sessions with a trainer that is included with membership. Trainers would be available for a small fee if you wanted to continue with a trainer after your sessions are finished.